Thought for the day: Keeping Focused

Posted: November 30, 2012 by gustafhesse in Thought for the day
Tags: , , , , , , , ,

Meditation

If you keep your heart transparent

you will never be bound.

But one disturbing thought creates

ten thousand distractions.

If you let many things capture your

attention you’ll go astray.

How painful it is to see people so

wrapped up in themselves!

~ Ryokayayana

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Comments
  1. treadmarkz says:

    I love this. I have a loved one who insists he has “4,000 things” that he “will not be able to let go of until the day I die” and I mourn for him, wishing he could start by letting go of 1,000 of them. Or just 1.

    • gustafhesse says:

      I know what you mean and I sympathise. I too have someone close to me who simply cannot let go, who have thousand thoughts flashing though his mind at any given moment. It seems simply but actually very difficult to simply let go…

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